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FEELING GOOD,
STARTS RIGHT HERE.
FEEL GOOD, MOVE GOOD, THINK GOOD
THE REFORM HUB JOURNEY
When we first met years ago, it became evident that we shared common ground in relation to health and wellness.
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From a chiropractic viewpoint, the emphasis is on ensuring that everything functions optimally, requiring us to train and strengthen our bodies for daily health and mobility.
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In contrast, bodybuilders focus on moulding their bodies to achieve their desired physique.
Regardless of personal opinions or goals, both of us have encountered our fair share of injuries and recovery journeys, often as a result of intense training or physical stresses in common daily activities.
CHIROPRACTIC - INITIAL CONSULATION
New to The Reform Hub? Schedule your first chiropractic consultation now.
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Your First Consultation,
During this initial session, your chiropractor will:
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Conduct a comprehensive case history review
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Perform a thorough physical assessment
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Provide a diagnosis
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Establish a treatment plan
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Sample your first treatment - here we can see how you respond and adjust your treatment plan accordingly
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Expert Care, Personalised Approach​
Our commitment is to deliver precise diagnoses, enabling you to comprehend and address the underlying cause of your discomfort or concern.
Ready to take the first step towards wellness? Book your consultation today!
YOGA
Discover Personalised Yoga Sessions
At our clinic, we offer private, bespoke one-on-one yoga sessions. And if you prefer, bring along a family member or friend to join in the experience.
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Calm Your Mind, Connect with Your Body
Explore the art of calming your mind, disconnecting from the noise, and reconnecting with your body. Our sessions emphasize breath control, posture alignment, and nurturing a positive mindset.
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Tailored for You
Classes are held on Mondays and Wednesdays, intentionally kept small to ensure a unique experience for each participant.
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Secure Your Spot
Spaces fill up fast, so be sure to book in advance to secure your spot and embark on this journey of self-discovery and wellness!
SPORTS MASSAGE
POSING COACHING
Sports Massage for Everyone
You don't have to be a sports enthusiast to enjoy the benefits of a sports massage. It's effective for individuals of all activity levels, whether you're highly active or more on the sedentary side.
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Promote Rapid Recovery
A sports massage is an excellent way to speed up your recovery process, whether you're bouncing back from a tough workout or simply feeling the effects of daily activity.
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Prevent Injuries
Regular sports massages can also help prevent injuries by keeping your muscles supple and flexible, reducing the risk of strains and sprains.
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Alleviate Muscle Tension
Even if you're not hitting the gym regularly, everyday activities can still take a toll on your muscles. A sports massage can help alleviate tension and promote relaxation, regardless of your level of physical activity.
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Experience the Benefits
Ready to experience the rejuvenating effects of a sports massage? Book your session today and start feeling your best.
Ready for the Stage?
Preparing for an upcoming competition? Let us help you shine on stage.
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Master the Art of Posing
Learn the art of fluid posing and seamless transitions to present your best self. Our bespoke posing studio provides the perfect ambiance with lighting, smoke, and music, giving you a taste of the competition stage.
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Join the Ranks of Champions
Join the ranks of over 800 competitors who have honed their stage presence under the guidance of PoseByFeyi. With our expertise, you'll confidently own the stage in no time.